Last week was my week to try new things in the kitchen. Sometimes I forget one of my love languages is words of affirmation, until my husband utters sweet words that melt me down to my toes, "You're a natural cook." Um, he just won a week of yummy meals with that compliment :). So, I pulled out my little Food magazine that I get once a month (amazing gift from my big sis) and cooked a three days of meals from it:
Steak and potato salad - Oh, dear, heavenly goodness in my mouth! I don't think you could go wrong, but grilled steak and roasted mini potatoes in a salad? It was deeelish.
Grilled chicken, onion and pineapple wrap with tomatillo sauce - still needs a little tweaking, but I did realize I love grilled pineapple. This was my first time ever working with tomatillos, so I was rather impressed with myself. and as per request - the recipe for this is at the bottom of the entry.
And last, but not least was roasted eggplant relish with pasta. This was lovely, but I'm not sure if I did it right. The recipe said to scoop out the flesh of the eggplant while avoiding seeds, but it seemed as if most of it was seeds! Still, mixed with some roasted tomato, garlic and onion... so delicious!
Want to hear the best part of all these recipes? Not only were they good (and by good I mean delightfully tasty and filling), but they were part of the "Light" issue. That's right... good for you! I love finding really yummy food that I don't feel bad about eating, because, let's be honest. I love to eat.
and of course... don't forget to brush your teeth when you're all done :)
Turkey kebabs with creamy tomatillo sauce (The recipe calls for turkey, but we just grilled a chicken breast instead)
from Everyday Food Magazine
serves 4
(We did several things a little different, but this was the base recipe)
1 lb boneless turkey breast, cut into 11/4 inch-pieces
coarse salt and pepper
1/2 small pineapple, peeled, cored, and cut into 1 1/4-inch pieces
1 medium red onion, cut into 1 1/4-inch pieces
nonstick cooking spray
whole-wheat pitas or salad greens for serving
1 recipe Creamy Tomatillo Sauce
In a medium bowl filled with hot water, submerge four 12-inch wooden skewers and let soak 15 minutes. Season turkey with salt and pepper, then thread 5 turkey pieces and 4 pieaces each pineapple and onion onto each skewer. Lightly coat a grill pan with cooking spray and heat over medium-high. Grill skewers, turning occasionally, until turkey is cooked through, 14 minutes. Remove turkey, pineapple, and onion from skewers. Serve in pitas or over salad green, drizzled with tomatillo sauce.
per serv (with pita) 475 cal; 10 g fat (1 g sat fat) 38 g protein; 66 g carb; 11 g fiber
Creamy Tomatillo Sauce
In a small saucepan, combine 3/4 pound tomatillos, husks removed, 1 jalapeno, stem removed, and enough water to cover ingredients by 1 inch. Bring to a boil over medium-high. Reduce to a rapid simmer and cook until vegetables are tender, 7 minutes. With a slotted spoon, transfer to a blender and add 1 medium white or red onion cut into 1 1/4 inch pieces. Puree until smooth. Add 1/2 bunch cilantro, stems removed, 1/2 cup buttermilk, and 1/2 peeled avacado. Season with coarse salt,; puree until smooth. (To store, refrigerate in an airtight container, up to 3 days.) Makes 3 1/2 cups per 1/4 cup 26 cal. 1 g fat.



Yummy... Do you like grilled fish? I like grilled fish with light soy sauce.
ReplyDeleteI'm not really a fish eater, but I'm slowly getting better at trying new things... so maybe sometime this lent it will appear on our table!
ReplyDeleteCan you post the chicken recipe?? Pretty please?
ReplyDeleteSure! I'll type it up later tonight :).
ReplyDeleteYum Yum Yum!!!! Can't wait!
ReplyDelete